Ongoing Classes


Thursdays, 6:30pm, Instructor:  Anita Hooker.  We are happy to announce that Anita Hooker will be back at Spencer-Penn for an afternoon Aerobics class.  This is a Free class with the M/HC Coalition for Health & Wellness.   Having an aerobics class at Spencer Penn is fantastic!  Spencer Penn provides a large air conditioned facility for…
Read more

Chair Aerobics

Thursdays at 11:30 - Free The Wellness Coalition brings their Chair Aerobics to Spencer Penn. This has been a popular program for over 7 years. Chair aerobics is an excellent program for those who want to improve their strength and cardio but have physical restrictions. Work with bands and weights while sitting. Balance techniques are…
Read more

All-in-One Workout

Tuesdays: 10:30am - $3 per session Instructor Sharon Mason will have you stretching, deep breathing, and strengthening by using techniques in dance, aerobics, yoga, strength training, physical rehabilitation and Pilates.  An all-in-one workout.  Nothing boring here. Many of the workouts are done while sitting in chairs so all disabilities are accounted for. Come and join…
Read more